Self Care

YOURSELF

  “You carry so much love in your heart, give some to yourself.” This year was a big year of change for me. I’ve been on this journey of self-love for the past few years, something I wish I started a lot sooner but it’s never too late. I have finally been able to understand…

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SELF-CARE

Self-care, does anyone really know what that means? I mean really, really know. Not just the I’m going to drink a cup of tea and read a book type of self-care but the, I’m going to shut off my phone ignore the loudness of the world and hide for a little bit type of self-care….

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27 THINGS

Today is my birthday, I am so lucky to be alive. I’ve loved, I’ve lost, I’ve endured and I’ve blossomed. I have shelter and I have food. I have a small family and I love them. I have an extended family of friends and I love them. Today I remember just how many great people…

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