For as long as I can remember I have always been a morning person. For me, getting up for an 8am class in college was a breeze. When I went to basic training, 5 am wake up? No problem. Quick 3 mile morning run ummm rewind. It always seems that no matter what type of…
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HOW TO STAY MOTIVATED
January has come and gone, but what about your goals and New Year’s resolutions? Have you been able to make it to the gym 4 days a week, did you stop eating copious amounts of chocolate, did you stop overusing the word bae? Have you been nicer to your brother and have you been calling…
