how to be a morning person

DETOX

For the past three days I’ve been doing a three day lol irrelevant detox with juices and smoothies. I’ve been documenting the journey on my snapchat [missjodik] and for those of you following along I hope you are not only pleased with the results but feel amazing like I do! A three day detox is…

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RISE & SHINE

For as long as I can remember I have always been a morning person. For me, getting up for an 8am class in college was a breeze. When I went to basic training, 5 am wake up? No problem. Quick 3 mile morning run ummm rewind. It always seems that no matter what type of…

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