As you can tell from my blog lifestylefinesse.com I am all about self improvement, finding balance and harmony in life to become a better you year round. However there is a large percentage of people that like to jump on the “new year, new me” bandwagon, and don’t get me wrong nothing is wrong with…
healthy eating
FOOD LABELS 101
Knowing what we’re putting into our body is important so today I want to talk to you about how to read Food Labels! I could honestly eat enough food for what is probably meant for a family of four in one sitting, because of this I try to stay aware of the serving size and then…
