The alarm is ringing, you reach over to that phone… or alarm clock and mutter to yourself, five more minutes. There are definitely days where I wake up way too early due to my morning routine, ahem Tuesdays and Thursdays for my 5:00 am workout class. So on the days where I’d rather NAMASTAY in…
fitness blogger
NEW YEAR, NEW SNACKS
As you can tell from my blog lifestylefinesse.com I am all about self improvement, finding balance and harmony in life to become a better you year round. However there is a large percentage of people that like to jump on the “new year, new me” bandwagon, and don’t get me wrong nothing is wrong with…
PROCRASTINATION
September Challenge #fitfinesse Mind.Body.Soul Sept 1st B: Honey Tea, overnight oats L: Sushi, fortune cookie D: Chicken & Brocoli Pushups, situps, 1 mile run & squats Sept 2 B: Coconut milk, honey bunches of oats, strawberries S: Luna Smores protein bar L: Chicken dumpling soup, left over sushi D: Tilapia, squash S: Whole wheat tortilla w/…
