September Challenge #fitfinesse Mind.Body.Soul Sept 1st B: Honey Tea, overnight oats L: Sushi, fortune cookie D: Chicken & Brocoli Pushups, situps, 1 mile run & squats Sept 2 B: Coconut milk, honey bunches of oats, strawberries S: Luna Smores protein bar L: Chicken dumpling soup, left over sushi D: Tilapia, squash S: Whole wheat tortilla w/…
Fitness Finesse
SEPTEMBER CHALLENGE
It’s the first day of September and what better way to say goodbye to Summer than with a little challenge. The rules are simple; Eat clean Workout AT LEAST three times a week Stay motivated & don’t give up! I will be posting my workouts and what I’m eating here on the ol blog so…
SCRAMBLED
Hey guys! If you follow my instagram account @jodikayedwards you see a lot of this. Now I’m not the best cook in the world but somehow my little concoctions always turn out delicious. I’m also a lazy cook so whatever I make has to be prepped and cooked in 20 minutes or less or I’m just…