Photography: Amelia Grace Photography Model: Kurt Krauss The more I run the more I’m in awe by the human body. With every mile I realise that I am capable of more than I ever thought possible. In 2012 I ran my very first mile without stopping, I’ll never forget that feeling I had when I…
Fitness Finesse
ECTOMORPH, MESOMORPH, ENDOMORPH
Bodies come in so many different shapes and sizes and unfortunately because of this difference we sometimes slap labels on our bodies, I won’t get into all the mean vs. nice ones out there but I’m sure you’re familiar with a few! While you can blame science for the way your body is built there…
NAP DAY
The alarm is ringing, you reach over to that phone… or alarm clock and mutter to yourself, five more minutes. There are definitely days where I wake up way too early due to my morning routine, ahem Tuesdays and Thursdays for my 5:00 am workout class. So on the days where I’d rather NAMASTAY in…